Jet lag is a subjective feeling experienced after a long flight through several time zones. It is caused by the traveller’s body clock, their “circadian rhythm” being out of phase with the ‘real’ time at their destination. Here’s how to treat it, and prevent it from happening next time.
Family-friendly accommodation
Browse our selection of great family accommodation options around the world
Kids club, waterpark, activities and more on the Gold Coast
BIG4 Gold Coast Holiday Park
BIG4 Gold Coast Holiday Park
Located in the centre of the Gold Coast theme park area
Plantation Island Resort
Plantation Island Resort
Beachfront island resort with an inflatable waterpark and affordable accommodation
Malolo Island Resort
Malolo Island Resort
Intimate, rustic resort with a lively and authentic culture
Crowne Plaza Terrigal Pacific
Crowne Plaza Terrigal Pacific
Terrigal's ultimate beachside destination for families.